Well kids, tomorrow is the day. Drink your beer, eat your bread and devour your christmas candy today because tomorrow we start acting like cavemen & cavewomen! (Although some of us act that way most of the time.) Staying active on this blog will REALLY help us all stay strong. Everything from daily thoughts, recipes, how much we hate people who can eat whatever they want and still look and feel fabulous, you know, that stuff!
Because like my grandma Nolan pictured here, there are going to be times where we've had enough and just wanna shoot someone in the face.
5 comments:
So excited to get started!!! Can't wait to see results of actually sticking to this for 30 straight days.
Starting off strong with a chicken in the crock pot http://everydaypaleo.com/2010/05/10/spice-rub-crock-pot-chicken/ and eggs in the oven http://everydaypaleo.com/2010/03/24/egg-cupcakes/ ... smells like yummy paleo heaven here!
Day one so far: 2 eggs and a banana for breakfast, handful of almonds and a progenex for post workout, for lunch I'm grilling up a chicken breast in coconut oil and seasoning with garlic and lemon pepper. Got a snack prepped up with some apples and almond butter. Dinner plans are up in the air, but I'm thinking a steak with some broccoli and red peppers. Then probably slam one more shake tonight.
The above comment was written by Josh Monahan. For some reason it isn't posting my name.
I highly recommend this soup from everydaypaleo.com. It is delicious!!
http://everydaypaleo.com/2010/09/13/a-cool-new-blog-and-a-cooking-demo-albondigas-soup/
your grandma holds that gun like a gansta!
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